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Shannon C. McQuaide
FireFlex Yoga Founder + Director M.A., E-RYT® 200, YACEP® Co-Active Leadership Coach
Teaching First Responders how to mitigate stress & injury with data-backed yoga trainings. Inspiring strong leaders to become Conscious Leaders.
  • Shannon@FireFlexYoga.com
  • +1 831 431 0850
  • Schedule a Meeting with Me
  • Instagram @fireflexyoga
  • FireFlex Yoga Newsletter
  • Research Paper: Yoga Results
  • YouTube @fireflexyoga
  • LinkedIn
  • ShannonMcQuaide.com
  • FireFlex Yoga: 10 Years!
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